Friday, 20 April 2012

How many calories in nandos chicken ?

DO you want to now How many calories in nandos chicken ? Please read This Nando's Nutritional Information . Its  Verified Foods Only . SO you will know How many calories in nandos chicken actually .
How many calories in nandos chicken

Nando's 1/4 Chicken Leg
1/4 Chicken Leg (Nando's)

Serving Size: 1 serving (150.0 g) Calories: 346 Total Fat: 20.6g Carbs: .1g Protein: 40.6g


Nando's Grilled Chicken Wrap W/mayo
Grilled Chicken Wrap W/mayo (Nando's)

Serving Size: 1 wrap Calories: 369 Total Fat: 13.1g Carbs: 37g Protein: 25.2g


Nando's Chicken Breast Pita (no Mayo)
Chicken Breast Pita (no Mayo) (Nando's)

Serving Size: 1 Pita Calories: 335 Total Fat: 4.9g Carbs: 36.1g Protein: 35.6g


Nando's Nandos Chicken Strips and Spicy Rice
Nandos Chicken Strips and Spicy Rice (Nando's)

Serving Size: 100g Calories: 142 Total Fat: 2.1 Carbs: 21.4 Protein: 9.4


Nando's Chips
Chips (Nando's)

Serving Size: Per side portion Calories: 340 Total Fat: 13.9g Carbs: 49.4g Protein: 4.4g


Nando's 1/4 Chicken Breast
1/4 Chicken Breast (Nando's)

Serving Size: 1 Calories: 286 Total Fat: 11.5g Carbs: 2.4g Protein: 43.1g


Nando's Veggie Pitta With Mayo
Veggie Pitta With Mayo (Nando's)

Serving Size: 355.0g Calories: 500 Total Fat: 11.8g Carbs: 69g Protein: 14.8g


Nando's Old Style Chips
Old Style Chips (Nando's)

Serving Size: Regular Calories: 468 Total Fat: 22.5g Carbs: 58.8g Protein: 6.7g


Nando's Spicy Rice (regular)
Spicy Rice (regular) (Nando's)

Serving Size: 200g Calories: 223 Total Fat: 4.5g Carbs: 39.8g Protein: 4.8g


Nando's Quarter Chicken Breast & Wing
Quarter Chicken Breast & Wing (Nando's)

Serving Size: 218g Calories: 443 Total Fat: 16.9g Carbs: 0.2g Protein: 52g


Nando's Portuguese Bun
Portuguese Bun (Nando's)

Serving Size: one bun (56 g) Calories: 149 Total Fat: 3.7g Carbs: 26.1g Protein: 3.7g


Nando's Double Leg
Double Leg (Nando's)

Serving Size: 300g Calories: 692 Total Fat: 41.2g Carbs: .2g Protein: 81.2g


Nando's Portugese Bbq Peri-peri Marinade
Portugese Bbq Peri-peri Marinade (Nando's)

Serving Size: 40g Calories: 36 Total Fat: 0.7g Carbs: 7.4g Protein: less


Nando's Chicken Breast Fillet Pitta
Chicken Breast Fillet Pitta (Nando's)

Serving Size: Per Pitta Calories: 462 Total Fat: 10.1g Carbs: 46.3g Protein: 46.5g


Nando's Regular Chips
Regular Chips (Nando's)

Serving Size: 1 packet Calories: 281 Total Fat: 12.6g Carbs: 37.3g Protein: 4.6g


Nando's 1/4 Chicken Breast (no Skin)
1/4 Chicken Breast (no Skin) (Nando's)

Serving Size: Per breast Calories: 251 Total Fat: 7.2g Carbs: 1.5g Protein: 44.5g


Nando's Peri-peri Chicken Wings
Peri-peri Chicken Wings (Nando's)

Serving Size: 3 chicken wings Calories: 169 Total Fat: 10g Carbs: 0.1g Protein: 19g


Nando's Mediterranean Salad
Mediterranean Salad (Nando's)

Serving Size: 1 portion Calories: 394 Total Fat: 20.3g Carbs: 3.7g Protein:


Nando's Chicken Burger
Chicken Burger (Nando's)

Serving Size: a burger Calories: 377 Total Fat: 7g Carbs: 46.5g Protein: 32.2g


Nando's Corn On The Cob
Corn On The Cob (Nando's)

Serving Size: Per corn Calories: 167 Total Fat: 3.5g Carbs: 29.4g Protein: 6.3g


Nando's Mixed Leaf Salad
Mixed Leaf Salad (Nando's)

Serving Size: 1 Calories: 229 Total Fat: 6.1g Carbs: 8.7g Protein: 40g


Nando's Half Chicken
Half Chicken (Nando's)

Serving Size: Half Chicken Calories: 789 Total Fat: 37.5g Carbs: 0.3g Protein: 92.6g


Nando's Sweet Potato Mash - Sweet Potato Mash (Nando's)

Serving Size: Per serving Calories: 198 Total Fat: 6g Carbs: 31.1g Protein: 4.8g


Nando's Chicken Wings
Chicken Wings (Nando's)

Serving Size: 4 wings (84.0 g) Calories: 258 Total Fat: 18.3g Carbs: .2g Protein: 21.8g


Nando's Chicken Breast Fillet Strips
Chicken Breast Fillet Strips (Nando's)

Serving Size: per chicken breast Calories: 190 Total Fat: 4g Carbs: 3g Protein: 35g


Nando's Grilled Halloumi Cheese
Grilled Halloumi Cheese (Nando's)

Serving Size: Per serving Calories: 62 Total Fat: 5g Carbs: 0.2g Protein: 4g


Nando's Quarter Chicken Leg And Thigh
Quarter Chicken Leg And Thigh (Nando's)

Serving Size: 1 portion (150g) Calories: 346 Total Fat: 20.6g Carbs: 0.1g Protein: 40.6g


Nando's Spicy Rice Regular (uk)
Spicy Rice Regular (uk) (Nando's)

Serving Size: 1 Calories: 197 Total Fat: 5g Carbs: 33g Protein: 4g


Nando's Chicken Ceasar Salad
Chicken Ceasar Salad (Nando's)

Serving Size: 421g Calories: 542 Total Fat: 45.3g Carbs: 10.7g Protein: 53g


Nando's Ratatouille (uk)
Ratatouille (uk) (Nando's)

Serving Size: 1 Calories: 144 Total Fat: 13g Carbs: 5g Protein: 2g


Nando's Mushroom & Halloumi Cheese Pita
Mushroom & Halloumi Cheese Pita (Nando's)

Serving Size: 1 Pita Calories: 393 Total Fat: 12.6g Carbs: 56.5g Protein: 13.6g


Nando's Coleslaw Regular (uk)
Coleslaw Regular (uk) (Nando's)

Serving Size: 1 Calories: 190 Total Fat: 15g Carbs: 11g Protein: 2g


Nando's Spring Mix Salad - (regular Size, With Dressing)
Spring Mix Salad - (regular Size, With Dressing) (Nando's)

Serving Size: 193g Calories: 108 Total Fat: 8.7g Carbs: 13.8g Protein: 4.4g


Nando's Portugese Roll
Portugese Roll (Nando's)

Serving Size: 1 Calories: 199 Total Fat: 1g Carbs: 38g Protein: 8g


Nando's Veggie Burger
Veggie Burger (Nando's)

Serving Size: 283g Calories: 445 Total Fat: 15.5g Carbs: 56.9g Protein: 12.1g


Nando's Half Chicken (uk)
Half Chicken (uk) (Nando's)

Serving Size: 1/2 Chicken Calories: 638 Total Fat: 41g Carbs: 0.1g Protein: 67g


Nando's Peri Mayonaise
Peri Mayonaise (Nando's)

Serving Size: one tube Calories: 86 Total Fat: 8g Carbs: 3g Protein: 0g


Nando's 1/4 Chicken (uk)
1/4 Chicken (uk) (Nando's)

Serving Size: 1/4 Chicken Calories: 409 Total Fat: 28g Carbs: 0.1g Protein: 40g


Nando's Spicy Mixed Olives (uk)
Spicy Mixed Olives (uk) (Nando's)

Serving Size: 1 Serving Calories: 212 Total Fat: 21g Carbs: 3g Protein: 2g


Nando's Chicken Breast Fillet Burger (single)
Chicken Breast Fillet Burger (single) (Nando's)

Serving Size: 1 burger Calories: 446 Total Fat: 10.6g Carbs: 40.1g Protein:


Nando's Half Chicken No Skin
Half Chicken No Skin (Nando's)

Serving Size: 1 Calories: 441 Total Fat: 17.1g Carbs: 2.5g Protein: 70.2g


Nando's Supremo Chicken Burger (no Mayo)
Supremo Chicken Burger (no Mayo) (Nando's)

Serving Size: 232.1g Calories: 423 Total Fat: 6.5g Carbs: 55.7g Protein: 35.3g


Nando's Peri-peri 1/2 Chicken
Peri-peri 1/2 Chicken (Nando's)

Serving Size: 1/2 Chicken Calories: 510 Total Fat: 23.8g Carbs: 0g Protein: 74g


Nando's Double Chicken Breast Fillet Burger
Double Chicken Breast Fillet Burger (Nando's)

Serving Size: Full Double Burger Calories: 579 Total Fat: 11.6g Carbs: 40.4g Protein:


Nando's Red Pepper Dip
Red Pepper Dip (Nando's)

Serving Size: Restaurant Portion Calories: 282 Total Fat: 5g Carbs: 50g Protein: 9g


Nando's Hot Peri-peri Marinade
Hot Peri-peri Marinade (Nando's)

Serving Size: 40g Calories: 36 Total Fat: 1.9g Carbs: 4.4g Protein: less than


Nandos Chicken Breast Pita (no Mayo)
Chicken Breast Pita (no Mayo) (Nando's)

Serving Size: 359 Calories: 501 Total Fat: 12.8g Carbs: 47g Protein: 37.8g


Nando's Chicken Livers
Chicken Livers (Nando's)

Serving Size: 1 serving Calories: 353 Total Fat: 12.1g Carbs: 1g Protein: 54.9g


Nando's Grilled Chicken Salad With Dressing
Grilled Chicken Salad With Dressing (Nando's)

Serving Size: 1 salad Calories: 156 Total Fat: 3.7g Carbs: 5.7g Protein: 24.8g


Nando's Chicken Garden Salad (no Dressing)
Chicken Garden Salad (no Dressing) (Nando's)

Serving Size: 240.3 g Calories: 151 Total Fat: 2.9g Carbs: 7.7g Protein: 23.3g


Nando's Chicken Breast Fillet Wrap
Chicken Breast Fillet Wrap (Nando's)

Serving Size: One wrap Calories: 645 Total Fat: 26g Carbs: 58g Protein: 42g


Nando's Bottomless Frozen Yogurt
Bottomless Frozen Yogurt (Nando's)

Serving Size: 1 small cup Calories: 72 Total Fat: 0g Carbs: 16g Protein: 3g


Nando's Regular Chips
Regular Chips (Nando's)

Serving Size: 1 portion Calories: 340 Total Fat: 14g Carbs: 49g Protein: 4g


Nando's Classic Chicken Burger (no Mayo)
Classic Chicken Burger (no Mayo) (Nando's)

Serving Size: 223.3g Calories: 407 Total Fat: 9.8g Carbs: 46.9g Protein: 32.4g


Nando's Medium Peri Peri Sauce
Medium Peri Peri Sauce (Nando's)

Serving Size: 1 tsp Calories: 0 Total Fat: 0g Carbs: 0g Protein: 0g


Nando's Chicken Breast Fillet Burger
Chicken Breast Fillet Burger (Nando's)

Serving Size: 1 Burger Calories: 446 Total Fat: 10.6g Carbs: 40.1g Protein: 47.4g


Nando's Regular Garlic Bread
Regular Garlic Bread (Nando's)

Serving Size: 2 pieces of Garlic Bread Calories: 330 Total Fat: 15g Carbs: 39g Protein: 9g


Nando's Peri-peri Medium Sauce
Peri-peri Medium Sauce (Nando's)

Serving Size: 10g serving Calories: 8 Total Fat: 0.53g Carbs: 0.68g Protein: 0.1g


Nando's Chicken Livers & Portuguese Roll
Chicken Livers & Portuguese Roll (Nando's)

Serving Size: Restaurant Portion Calories: 636 Total Fat: 31g Carbs: 38g Protein: 46g

Nando's Veggie Pitta
Veggie Pitta (Nando's)

Serving Size: 1 Pitta Calories: 379 Total Fat: 6.6g Carbs: 61.9g Protein: 17.9g


Nando's Portobello Mushroom & Halloumi Cheese Wrap
Portobello Mushroom & Halloumi Cheese Wrap (Nando's)

Serving Size: 1 Wrap Calories: 526 Total Fat: 24.2g Carbs: 59.1g Protein: 14.9g


Nando's Portobello Mushroom & Halloumi Cheese Pitta
Portobello Mushroom & Halloumi Cheese Pitta (Nando's)

Serving Size: 1 Pitta Calories: 341 Total Fat: 8.7g Carbs: 52.9g Protein: 12.5g


Nando's Chicken, Cheese & Pine Wrap
Chicken, Cheese & Pine Wrap (Nando's)

Serving Size: 316g (one wrap) Calories: 480 Total Fat: 13.4g Carbs: 48.1g Protein: 41.5g


Nando's 1/4 Chicken Leg (with Skin)
1/4 Chicken Leg (with Skin) (Nando's)

Serving Size: 1 Calories: 201 Total Fat: 11.1g Carbs: 0.5g Protein: 24.6g


Nando's Nata
Nata (Nando's)

Serving Size: 50g Calories: 210 Total Fat: 8g Carbs: 30g Protein: 4g


Nando's 1/4 Chicken Leg (w/skin)
1/4 Chicken Leg (w/skin) (Nando's)

Serving Size: 1 Calories: 239 Total Fat: 8.9g Carbs: 0.8g Protein: 38.9g


Nando's Peri-peri Nuts
Peri-peri Nuts (Nando's)

Serving Size: 1 Bowl Calories: 193 Total Fat: 17.9g Carbs: 2.6g Protein: 5.5g


Nando's Couscous Salad With Chicken
Couscous Salad With Chicken (Nando's)

Serving Size: 1 serving Calories: 674 Total Fat: 28.9g Carbs: 22.1g Protein: 5.8g


Nando's 1/4 Chicken Breast (with Skin)
1/4 Chicken Breast (with Skin) (Nando's)

Serving Size: 1 Calories: 239 Total Fat: 8.9g Carbs: 0.8g Protein: 38.9g


Nando's Medium Peri-peri Marinade
Medium Peri-peri Marinade (Nando's)

Serving Size: per 100g Calories: 61 Total Fat: 2.1g Carbs: 10.1g Protein: 0.3g


Nando's Chicken Steak
Chicken Steak (Nando's)

Serving Size: 1 Steak Calories: 227 Total Fat: 5 Carbs: 1 Protein: 45


Nando's Beanie Wrap
Beanie Wrap (Nando's)

Serving Size: 1 Wrap Calories: 715 Total Fat: 29.8g Carbs: 82.5g Protein:


Nando's Chicken Espetada
Chicken Espetada (Nando's)

Serving Size: 1 Calories: 465 Total Fat: 28.5g Carbs: 3.8g Protein: 48.7g


Nando's Double Chicken Breast Fillet Pitta
Double Chicken Breast Fillet Pitta (Nando's)

Serving Size: 300 (per pitta) Calories: 587 Total Fat: 11g Carbs: 45.5g Protein: 76g


Nando's 4 Grilled Tenderloins
4 Grilled Tenderloins (Nando's)

Serving Size: 170grams Calories: 233 Total Fat: 5g Carbs: 3g Protein: 43g

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