Nandos half chicken calories and the fact of nandos calories
I'm taking the lovely lady out to the movies and a spot of dinner tonight.
Nando's!! I know but we are both dieting.
Out of interest I checked one of those calorie counting sites for the nutritional info on half chicken in Nando's;
Calories 789
Fat 37.5g
Carbs 0.3g
Prot 92.6g
I'm quite surprised at this but I guess its cause you get a breast and leg and its in a marinade.
Its Proved of Nandos half chicken calories
Have the double chicken breast pitta and ditch the mayo. With mayo it is:
Energy (Kcal) 587
Protein (g) 76
Total Fat (g) 11
Saturated Fat (g) 2
Total Carbohydrates (g) 45.5
Carbohydrates - Sugar (g) 4.6
Salt EQ (g) 2.7
Fibre (g) 2
get more Nandos half chicken calories Here
